The GoodFit Quiz

Rather than a one-size-fits-all approach, Belay applies decades of science in the proprietary GoodFit Quiz to tailor content to the way your child reacts and interacts with the world. It all starts by discovering more about your child’s innate personality.

Results in less than 5 minutes

What is the science behind the GoodFit Quiz?

According to decades of research, every child is born with a fairly set temperament, which is the way they view and react to the world.

But we can alter aspects of the environment around them to best support our child's personality and development.

For instance, adapting our parenting style for a ‘good fit’ environment is tied to significant improvement in mental health outcomes.

In fact, a study in 2011 indicated that children from a home with a ‘good fit’ demonstrated 50% fewer symptoms of anxiety and depression in adolescence than those who didn’t.

While no child fits neatly into any one “category” or result, Belay's GoodFit Quiz combines research and clinical practice to help discover your child’s personality.

With your GoodFit Quiz results, Belay brings you customized expertise that helps ease and optimize your parent-child relationship today and lessen or prevent the occurrence of mental health issues in the future. To learn more about the science behind Belay, click here.

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The GoodFit Quiz

Belay TM content is for educational purposes and is not a replacement for one-on-one therapy or medical advice. It is not intended to diagnose or treat any condition or replace the relationship with a medical expert. If you are in crisis or have an emergency, please call 911 or the Suicide Crisis Hotline at 988